10 Best Adjustable Benches

So, you have decided to take the plunge and start a new exercise routine that requires a bench. Once you started to look at the different options available, you began to become disenchanted and confused. We want to help you get excited about adjustable benches again. We have put together information from the manufacturer and many customer reviews, so that all the data you need is in one place! Now you have access to all the basics and details to choose the perfect workout bench for your home. Why go out in the inclement weather and pay monthly fees, when you can exercise comfortably at home with the right equipment? With the right adjustable bench, you will be happy to exercise in your preferred environment.

How to Choose an Adjustable Bench

Adjustability

If you have a sufficient space in an area in your house, then having a home gym is quite great. But, any home gym is incomplete without an adjustable bench. The adjustability is one of the most important features of these weight benches and it gives rise to the main difference between adjustable and non-adjustable benches. The adjustability provides the opportunity to do workouts concentrating on different parts of your body.

When it comes to the best weight benches, most people, at first, look for an incline bench. This feature of a workout bench allows you to do a series of complex exercises, to shape your body to be more athletic. An adjustable bench can be situated to be in an inclined position and more.

The next feature of the adjustability, is the arm curl, which enables you to lean on the arms of the bench, to perform an arm-curl. You can use dumbbells to help keep injuries at bay.

Besides, the best workout benches for the home are constructed in a way to make it more convenient for you to position it for each user. The ability to adjust the size for taller or shorter users is also a great plus. Knowing that you can fold it down and store it behind a door, or in a closet, attracts many buyers who don’t have the room to leave it set up all the time.

Upholstery

If you want to purchase best adjustable bench, it is crucial to consider the material of the product, that is used in making it.

First of all, adjustable benches are generally made of a sustainable and quality steel, that is constructed in a way so that it will last a long time.

When you are looking for a durable bench, vinyl upholstery is ideal. The vinyl is very easy to clean. Just wipe it down after every use to prolong the life of your bench. The padding beneath the upholstery is important for you comfort and its durability. The padding should be at least 1” thick, or you will feel every movement from the base material under your body. This thickness will also last longer than budget brand benches, that offer much less. You will notice the difference the very first time you use it. It is a good idea to test out the actual products in a store. This way you will be able to see and feel the differences in options and quality.

While we are talking about quality upholstery, be sure to look at the way it is manufactured. Good stitching helps to prevent premature wear on the bench. In this case, look for upholstery that has been box stitched.

Safety

When looking for any kind of exercise equipment, it is imperative to look at the safety of each piece. An adjustable workout bench is quite stable and won’t leave you on the floor, because you won’t fall off of it. Users claim that the worst part of this kind of exercise equipment is that it may sway or rock when bench pressing.

This can be reduced by implementing two things. One, look at the weight of the actual unit. A heavier unit will naturally be more stable. The second thing, is to look at the surface where your bench is located. An uneven, or soft, surface will add to the rocking feeling. A strong, even and hard surface will have you feeling more stable when you are on it.

You can also be safer if you choose an option with racks. It is very easy to be injured when doing workouts where you lift weights over your head. Start with the smaller weights and work your way up to the bigger ones, as your progress improves.

Finally, there are certain things that you, the user, can do to be safer when working out on an adjustable work bench:

Use the proper posture for each different exercise
Learn to do the correct techniques for each one
Use caution
If at all possible, don’t exercise when you are alone. Having another person there, ensures a higher safety level for the user

Weight

The best adjustable weight benches have the advantage of offering not only stretching, but also exercises where one raises weights. You will need to know what size weights you need for your specific body type, weight and ability.

You will want to know exactly what kind of additional equipment your exercise routine requires and be prepared to purchase that separately. Once, you have determined this, make sure that the extra equipment (weights, dumbbells, etc.,) fit onto the stand part of the workout bench. You don’t want to be disappointed after the purchase to find out that the sizes don’t match up and you end up with an awkward set-up.

When you are researching the weight limits of each specific bench, don’t forget to add the lifting weight you will be using, to your equation.

Workout Stations

When you have an adjustable workout bench for your home, it is a good idea to have additional workout stations such as leg attachments, dumbbells and barbells.

Some adjustable weight benches come with a portable leg clamps for performing this specific workout. For those who find the leg brace inconvenient, they can always use the option of removing it.

Other options include separate attachments to do leg curls and extensions. There are also high pulley stations and preacher pads for forearm and bicep exercises.

It is easy to create a one-piece home gym when you using these attachments. Look for all the specific features you will be using, to have the best adjustable workout bench. Just don’t buy more than you need, for the more options the benches have, the higher the price will be.

Benefits of an Adjustable Bench

The best adjustable bench is a vital piece of equipment in having your own home gym. There is a variety of different exercises that you can do on the workout bench, that will target different groups of muscles. When you add optional features, you can work out like a pro. The adjustable workout bench has some functions that make it a superior choice vs. the non-adjustable types. The flexibility of the adjustable bench is perfect for doing multiple exercises on the same piece of gym equipment. You can position it at an incline, or leave it flat. Depending on the type of specific exercise you are doing, you can move the bench to be in the correct position for the best workout.

It is a perfect piece of exercise equipment that can work your muscles in different ways, and use the ones that are in hard-to-reach places. The workout bench is great for sitting or standing exercises, such as pushups, step-ups and other full body movements. It’s a great bench for beginners, but pros like it too, especially when travelling.

When you use your workout bench, look at the accessories that are available and if you would like to use them for your routine. The benefits multiply when you do a variety of exercises using thing such as cable flys, dumbbells, single arm rows, barbells, cables, tricep bars and curl bars, etc. Note, many of these options will add to your initial investment.

As mentioned above, the high-quality adjustable bench is a favorite piece of gym equipment for the home. Especially when it is combined with any rack, though a power rack is preferred. These racks can hold your weights and dumbbells and can be placed close to the adjustable bench for easy reach. Having all your extras nearby will also cut down on injuries.

The biggest benefit of an adjustable bench is its versatility. Unlike the traditional benches, the adjustable one offers a greater variety of exercise options. The traditional benches have some upright features that can be an obstacle when using dumbbells. For safety reasons, it is best to exercise where obstacles won’t get in the way.

The mobility is another advantage to consider when purchasing an adjustable bench. They are typically constructed with wheels on the base, to make it easier for you to move from place to place, or to move it from a storage area to where you will be using it and back again. Because they are lighter than traditional benches, you won’t get hurt transporting it. When you add the easy mobility to the versatility of the unit, you can see an obvious benefit. It is more likely that you will exercise more, if moving the equipment isn’t an exercise in itself!

Another benefit when discussing adjustable benches, is its easy storability. Because this type of exercise bench can fold up, the places where you can store it are endless. Not everyone has room in their homes to leave a full size traditional workout bench set up, so this is perfect for apartment dwellers and those with small homes. Since it is so easy to move, it won’t be a hindrance to move it on a daily basis for a regular exercise regimen. Its compact size is smaller than other benches. This characteristic is very important for people who do their workout in multiple areas of the home. Though this may be a negative for those who are very tall, you can always try one out in a store, before you purchase it.

The last and perhaps most obvious benefit of an adjustable bench is the price point. Traditional benches are bigger and heavier, so consequently, more steel and other materials are used when manufacturing them. You will always pay more for a bigger model, so the adjustable bench is a less expensive option. So, when you put together the affordability, adjustability and the convenience, you can see why an adjustable bench is so popular!

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Total ReviewsBee Rating

The total Reviews Bee rating sums up the overall picture of every product. Reviews Bee works tirelessly to ensure that we are providing the best product recommendations to you and your family. In rating the various adjustable benches available, we strive to give you the best information possible.Our algorithm includes information from both expert and consumer resources. There is no need to spend hours on researches, because Reviews Bee instantly gives all researches and analysis for you and creates a Top list to save your time and money.

Our Algorithm Factors

1. Expert Popularity Score

We came up with the popularity score for every adjustable bench provider while analyzing 20 expert sites that are trustworthy. Based on our detailed evaluation, each adjustable bench is assigned an expert popularity score based upon how many times each product is positively mentioned by experts in the industry.

2. Expert Ranking Score

By analyzing all the expert review sites our algorithm summed up the average ranking for every adjustable bench in their rankings and that is how we came up with the final score for each adjustable bench brand.

3. Consumer Popularity Score

We managed to gather more than 7800 reviews from 85 reliable sources and our algorithm calculated the average score for each brand.

4. Consumer Rating Score

In order to understand how satisfied those consumers were, we analyzed the total number of reviews. We collected all the reviews and the number of stars people gave for each product. Based on these findings we came up with the average customer rating. This is how we managed to bring out the adjustable bench reviews through which you know how the consumer can rate the adjustable bench.

5. Consumer Complaint Score

In order to make our results authentic, we don’t limit ourselves to just the positive rankings factors but we also take complaints from all over the web into consideration and figure out how many customers were complaining about the product.
Through this, we show both sides of the product whether it’s positive or negative in nature. This then makes it a negative factor in our algorithm. This as a result makes the best adjustable benches reviews. That is why adjustable benches reviews not only have positive comments mentioned but also the negatives as well.