Weightlifting belts are used by sportsmen and some certain kinds of workmen, to keep themselves safe. Though it is said weight belts decrease the possibility of being injured, they are also used to help when lifting more than a few pounds. If you have already decided to get one, we advise you to read the information about the types of weight belts and their important features. We give you all the data you need to know, so you don’t have to spend hours and hours searching for them yourself. Reviews Bee likes to see happy consumers!
Below we show you the difference in the basic types of work belts.
Generally, Velcro belts are made of some kind of synthetic material. To prevent your Velcro weight belt from literally popping off, know that there is only so much force you can push against it, before the worst happens. This situation occurs when the belt around your body, is secured only with Velcro.
The amount of intra-abdominal pressure generated by them, is much less than others types. It is possible you may get some added injury protection out of these belts, but you will not get much of a performance boost, as you would with more substantial weight belts. So, Velcro belts are not known for being serious pieces of powerlifting equipment.
These are better for workers who need to lift a bit of weight much more than for actual weight lifters. They are also the least expensive belt, which says a lot.
It is known that leather is usually used for clothing, where durability is very important. Leather belts also are better constructed, more durable, and stiffer. Top grain leather or split leather is used for making a good weightlifting belt. It is said that top grain leather is from the top of the hide of the animal. The fibers in this top layer are more durable, because they are much denser there.
Leather belts are thicker and stiffer, with less give. They are often chosen by athletes who are training with heavy, lower rep squats and deadlifting. Due to being very stiff, they keep one’s back in place. Simply, the best weight belts are made of top grain leather.
A single prong option is a good belt to start with, and is the easiest to tighten. It is more flexible than, for example, a lever.
Functionally, the single prong and the double prong belt buckles don’t have much difference. It depends on the aesthetic preference of the wearer. Anyway, getting one prong through one eyehole is much more convenient than getting two prongs through two eyeholes, especially if you like to cinch your belt tight. So, if you are determined to buy a prong belt, it is advisable to choose the single prong one, for the convenience factor.
A double prong belt is more secure and can help you with those extra pounds, but it is harder to tighten it. It is actually true that the idea behind getting a double-pronged belt is that the extra prong makes the belt more unlikely to fail under heavy loads, because it distributes the stress on belt. Some people do like the extra security so they don’t have to worry about anything.
Lever belts are usually the recommended type for any level of athlete. They have the advantage of being able to be put on and removed faster than other types. They are more expensive, but they are also longer-lasting, and have better support.
One of the advantages of a lever belt is that they initially create a tighter tension, because of how lever works, when the belt fits you. Although they can be adjusted to fit a number of waist sizes, it is better to get the correct size of belt, when buying one, rather than relying on the adjustability to be good enough for you.
The lever creates the opportunity to cinch the belt tighter, than you will be able to do with the standard prong belt. It also has a quick release feature, that lets you unbuckle it, at the end of the lift. Many professional weight lifters like this type of belt for all the features mentioned above, and they know a thing or two about weight belts.
These are the two main things to consider after choosing which type is best for you.
The belt should be as thick as possible, but yet still comfortable. There are two basic thicknesses of weight belts, the 10mm and the 13 mm. A belt should be so tough, that when you put it on, it stays in its place during your exercises. The thickest belts are 13mm thick, which are also the most durable ones. Though some people complain that the 13mm hurts rather badly, the thicker the belt, the more it helps you in your lifts. The 10mm belts are only recommended for the lighter weight class lifters, meaning 165 pounds and below, but again it is better to try a 13mm before making a firm decision.
The 13mm thickness is the maximum allowed in powerlifting federations.
Generally, a good belt has the same width all around so that there is enough belt surface, for your abs to push against. It is not recommended to get a belt that is tapered, (made narrower), from the front to the back.
The only exception to this rule is the when “geared bench pressing”, where the belt is used to lock the shirt into place. For the most people the 4’’, (10cm), width is the most comfortable one that sits properly between their ribs and hipbones. It’s also the maximum allowed width, in almost all powerlifting federations.
The total Reviews Bee rating sums up the overall picture of every product. Reviews Bee works tirelessly to ensure that we are providing the best product recommendations to you and your family. In rating the various weight belts available, we strive to give you the best information possible.Our algorithm includes information from both expert and consumer resources. There is no need to spend hours on researches, because Reviews Bee instantly gives all researches and analysis for you and creates a Top list to save your time and money.
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