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NOV 13

[GUEST POST] – 4 Tips for Better Nutrition

Nutrition isn’t something to be scoffed at—it impacts every facet of health. The vitamins and nutrients that we eat in our meals contribute to every feature of our bodies. Undertaking some simple steps such as using juicers to create dense nutritional drinks, avoiding excessive drinking during meals and not snacking between meals can all help support a healthier you.

Learning About Nutrition

Nutrition is something nearly everyone is familiar with, yet many have little inkling as to its true implications on a personal level. Science has been pioneering a new understanding of how our individual genetics play an integral role in nutritional needs. For example, the compound Beta-Carotene (Vitamin A) isn’t converted into retinol compounds by those with certain genetic mutations. These mutations, which are very common, are often referred to as Single Nucleotide Pair (SNP) mutations. Understanding your DNA plays a role in nutrition helps to better understand there is no one-size-fits-all diet plan. The tips in this article are just general concepts meant to be applied in a manner which accommodates personal genetic circumstances.

Using Juicers to Create Denser Nutrition

Juicers are among some of the most powerful ways to help give your body more nutrition.

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JUN 30

Protein Foods You Should Give Your Kids

Our bodies need an adequate supply of all the essential elements in order to have a healthy and balanced life. Proteins form an integral part of the diet too. This is especially true for kids since they are at a tender growing age and need support from the food they consume.

Proteins provide support to the growing bodies of the children. The younger your kids, the more will be the protein requirement. A toddler needs about 0.55 grams of protein per pound of body weight on a daily basis. The number decreases to 0.4 grams for teens.

Protein Foods for Kids

Peanut Butter

This is a kid’s favorite. It combines the goodness of both taste and nutrition to act as one of the biggest sources of proteins.

Now there are various ways of consuming peanut butter. One such method would be making a sandwich out of it and calling it the peanut butter sandwich. This is healthy and delicious to taste. Another exciting food for kids would be using the peanut butter as a dip to have crackers and the likes.

Dippable food items always manage to excite the kids!

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JAN 16

Important Things You Need To Consider Before Buying A Car Subwoofer

A subwoofer is a type of loud speaker that reproduces low pitched sounds in order to give a distinctive bass sound. There are many things to consider when buying a subwoofer.

First of all, you need to consider how much space you have available for the subwoofer. This will help you determine which size subwoofer will work for you. If you’re also looking at style, you might also want to consider the different shapes available. Features such as type of enclosure, sensitivity, resonant frequency, power handling, excursion, and Xmax should be considered before buying a car subwoofer. You should also take into account the budget you are working with as well as the important factors below:


Subwoofers come in varying sizes ranging from 8 inch to around 21 inch or maybe 6×9 inch, 6.5 inch subs. Before buying a sub, you should ensure that you get the correct measurement of the space that you wish to fit the subwoofer in. This will enable you to select the correct size of subwoofer for your car.



Subwoofers usually come in different shapes such as circle,

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DEC 13

The mushrooming Elder Care market set to play a significant role in the growth of Medical Alert Systems [GUEST POST]

Medical Alert Systems are the devices used to summon assistance in times of emergency by healthcare personnel or individuals. These devices encompass a range of medical devices such as Personal Emergency Response Systems (PERS), Nurse Call Systems (NCS) among others. These devices are utilized in home healthcare, hospitals, elder care facilities and assisted living facilities.

Elder Care and Assisted Living Facilities are the fastest growing market for medical alert systems as the significant growth of the elder care market, particularly in APAC region, will spur the utilization of these systems. The growing need for safety monitoring among the elderly population has led to large-scale implementation of personal emergency response and other medical alert systems across many facilities. The elder care market has witnessed significant growth as ageing population has led to increased awareness and investment into this industry.

The elderly population, which is currently 8.2% of the total world population, is expected to show a steep growth of 12% by 2030 since majority of baby boomers will cross the age of 65 years. Asian countries, such as China and India, are also estimated to record rapid aging and the elderly population in these regions is expected to reach 350 million and 24 million,

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AUG 23

[GUEST POST] Life settlements – a way to sell your life insurance

Life settlements are a powerful financial tool many people don’t know about. It’s the sale of one’s life insurance policy to an investor – usually a large financial institution. The way it works is that the policy owner receives a large upfront cash payment in exchange for transferring ownership of the life insurance policy to an institutional investor. The investor then continues to make the annual premium payments, and when the insured passes away, the investor collects the policy death benefit.
Often times, seniors who have purchased life insurance back when they were full time employees find themselves in situations where their policy is no longer serving their needs. To qualify for a life settlement, the insured generally needs to be at least 65 years old and have a policy type of whole life, universal life or convertible term life. The policy should be at least $100,000 in death benefit. Three key things affect the offer received for a policy:

  1. Age: the older the insured, the more valuable the policy
  2. Policy Size: the larger the policy, the more valuable the policy
  3. Premium Amount: the lower the premium payments, the more valuable the policy

Learn more about how life settlements work.

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MAY 08


 A. Carter summarized a NASA study in 1979.

Today most of the people are looking for the safest and most effectual way of exercising. If you are among those, which seems you are, the answer is a “mini trampoline.”

At first glance, it may sound exaggerated, but the trampoline is a miracle which was ignored till 1979 when a NASA study was published. From then, many studies have done on the effects of trampoline exercises on the human body.

Nowadays, although various sorts of exercises that target just definite muscles or increase cardiovascular system function are done; rebounding on a trampoline is something different. It utilizes the forces of acceleration and deceleration on every cell in your body.

It is the secret of its success. How?

Trampoline weight loss exercises are a fun and efficient way of losing your extra kilos.

According to NASAs Journal of Applied Physiology

The logic behind this is that long breathless exercises can decrease your metabolism while rebounding on a trampoline is a metabolic supporting exercise and therefore, it suits you if you want to get weight loss.

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MAY 06


Cooking can be tedious sometimes if you really take time to think about it. So many times, you will consider other alternatives like eating out, ordering in, or eating snacks all the way.

But the truth is that you are tired of all those excess spices on the food and the limited choices you have in selecting what to eat. Sometimes you may go on a situational fasting to avoid the hassle. Don’t worry we have the best solution for you.

A food processor is the best option for you.  Amazing isn’t it? You can be a beneficiary to the many food processor benefits which will makes cooking easy, fast and enjoyable.

During the olden days, women had all the time to cook because they were not allowed to do any other thing but taking care of their family. Unbelievable! But yet it’s true.

They didn’t get involved in the corporate nor engage in all manner of time consuming businesses which takes up all our time. They did all their cooking by themselves because they had all the time in the world.

Yes they did but we don’t want to go back to being like them so all we have to do is to enjoy the food processor benefits in our modern kitchen.

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MAY 06


Sink your teeth into your teeth care!

In point of fact, your teeth are one of your best pals, not to say your best pal. They help you chew your favorite crunchy munchies and relish their tastes and sounds! Your teeth also help you with talking to your friends or giving a lecture to some audience!

And what’s more, they ensure your cute appearance and appealing smile. However, sad to say, these invaluable organs have a marked weak point, and that is: they cannot protect themselves. Therefore, in case you want them for life, you have to defend them against their enemies. Here we are going to tell the story of these defenseless teeth, disclose their foes and how to fight them, and reveal the secret care of healthy teeth.

Therefore, hopefully, you will get the chance to enjoy your teenage healthy teeth in your nineties!

Why are your teeth so important?

The teeth in your mouth have different jobs in your body considering their shape, size, and
location. Some of those jobs are as follows:

  • Cutting and chewing food: By grinding the food you eat,
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MAY 05



Most families spend the bulk of their time in cars while trying to run all their errands. It can be grocery shopping, school runs, weekend trips and all the other times spent moving to and from.

Being a new parent is an awesome experience till the worries start. The baby started growing and you need to carry him along to wherever you are going. You are now in need of the best baby car seat and wondering what to do. Well it’s quite simple!

You are faced with making a decision on only two choices. You either buy

  • a convertible car seat
  • an infant car seat

You will also consider whether you want a heavy car seat or a light weight convertible car seat.

All you need to have in mind while making the decision is that you must go for a safety first car seat, which will keep your child safe in times of unplanned impact on the car.

According to research and statistical recordings:

Anyway the above is the statistical records but you have to read the rest of the article very carefully so that you can make an informed decision and choice for your baby’s sake.

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MAY 02


If anything can go wrong, it will go wrong while you’re on vacation

If you come home from your fun honeymoon, or African safari or a Mediterranean cruise which is great, if your home is as you left it. But if you return from a memorable vacation and learn that something has gone wrong at home it can be devastating.

Do you feel uncomfortable leaving your house empty when leaving for a vacation? Is your mind always diverted to your home whether it is safe or not while you’re traveling?

A house which is left empty while you’re traveling is a target for intruders. It is important that travelers take steps to keep their house safe while vacationing. These following home safety tips can help avoid anything bad happening to your house when you’re gone. Home safety is essential and this article will tell you how you can keep your home safe.

Home Safety Tips

Home safety is important when you leave for a vacation. Even if is for the weekend or a long vacation, home security while on vacation is essential. In addition to making sure to carry the finest safety travel products for the family,

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